AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
Steve Magness: Do Hard Things — The Science of Resilience
The Rich Roll Podcast
The Power of Intrinsic Motivation
This chapter explores the critical role of intrinsic motivation in achieving sustainable success, particularly in sports. It contrasts the negative effects of reliance on external rewards with the benefits of cultivating self-generated motivation, focusing on personal enjoyment and self-discovery. Through personal anecdotes and insights, the speakers advocate for a balanced approach that prioritizes emotional awareness and autonomy in athletic training.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode