The Next Big Idea Daily cover image

Your Attention Is Being Hijacked. Here’s How to Take It Back.

The Next Big Idea Daily

00:00

Holding Focus and Tenderness Together

Zelana outlines that effective focus combines clarity with compassion and emotional regulation, not just grit and control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app