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13min chapter
463 – Evidence Supporting the Ecological Approach to Skill Development
The Perception & Action Podcast
Principles of Skill Development in Athletes
This chapter explores the principles of skill development in athletes, challenging common beliefs and emphasizing the importance of game-like situations and small-sided games. It discusses studies comparing different approaches to skill development and highlights the benefits of practicing in realistic and unpredictable conditions.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode