5 Ways To Stop Caring What People Think of You
In My Non-Expert Opinion
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Open Mindfulness Meditation
Open is an all in one mindfulness ap. It has stretching, breath work, palates, meditation and daily practices. All my listeners are getting a free 30 day trial of open for the next month. The five ways to stop caring what people think about you on this week's show: Take people's opinions off a pedestal. Don't listen to influencers or podcaffs because they may not be right for your heart. And if you're taking a break during dedeember, you should be really putting yourself in business in December.
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