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10min chapter
Managing Transitions in Life
The Art of Happiness with Arthur Brooks
Embracing the Messy Middle: Navigating Life Transitions
This chapter explores the experience of going through major life transitions and the significance of the 'messy middle' stage. It discusses shedding old habits and mindsets, opportunities for creativity and self-reinvention, and the importance of rethinking our personal narratives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode