The Wonders of Tallow and the Beauty of Minimalism with FATSKN's Caitlin Warrington
Intentionally Well
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Nourishing the Body Inside and Out
The chapter emphasizes the importance of obtaining essential nutrients from grass-fed and grass-finished meats, with a focus on the benefits of suet fat for bone and teeth health. It discusses the significance of both internal nutrition and external skincare, promoting a balanced approach to self-care. The conversation also touches on skincare ingredients, highlighting the advantages of using natural oils like Tallow and jojoba while encouraging self-experimentation to find the best products for individual needs.
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