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23min chapter
The Wonders of Tallow and the Beauty of Minimalism with FATSKN's Caitlin Warrington
Intentionally Well
Nourishing the Body Inside and Out
The chapter emphasizes the importance of obtaining essential nutrients from grass-fed and grass-finished meats, with a focus on the benefits of suet fat for bone and teeth health. It discusses the significance of both internal nutrition and external skincare, promoting a balanced approach to self-care. The conversation also touches on skincare ingredients, highlighting the advantages of using natural oils like Tallow and jojoba while encouraging self-experimentation to find the best products for individual needs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode