958: Dave Lipson From CrossFit Games To Competitive Bodybuilding - Interview 368
Mind Muscle Project
00:00
Hypertrophy Training for Crossfit
Beyoncé is the founder of a new fitness programme called hypertrope for fitness. It combines body building principles with functional movements to improve performance and prevent injuries. He says he was approached by crossfit bosses who asked him to revamp their course. But after researching his idea, beyroy decided it was time to give up on CrossFit.
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