IBS and Gut Health with Dr Megan Rossi #5
Feel Better, Live More with Dr Rangan Chatterjee
00:00
IBS and the Low-Form Map Diet
Lactose intolerance is quite a prevalent condition particularly if you've got Asian heritage so I'd make sure that your symptoms aren't just related to when you're having milk. A low-form map diet could actually worsen their IBS because it creates so much anxiety around food and there certainly should not be a long-term diet yeah.
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Transcript
