This chapter explores the evolution of martial arts techniques in the UFC, particularly the increase in sophisticated striking methods like calf kicks. It discusses the importance of training philosophies, the balance between safety and performance, and the impact of injuries on fighters' careers. Additionally, the conversation highlights anticipation for exciting upcoming matches and the thrilling unpredictability of live MMA events.
Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John owns Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. Matt is the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. Din is a host on "SiriusXM Fight Nation," "Josh Cohen & the Home Team" on ESPN West Palm, and "Fight Court."
www.groundcontrolbaltimore.com
www.serrabjj.com
www.ufc.com/athlete/din-thomas
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