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More Happier: A Three-Word Method of Style, Fictional Universes & The Joy of a New Identity

Happier with Gretchen Rubin

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Exploring the Influence of Identity on Behavior and Motivation

Exploring how adopting identities, such as being a podcaster, shapes behavior and motivation. Reflecting on personal experiences at a conference that solidified their podcasting identity and discussing the impact of embracing various roles on personal growth and goals.

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