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Alex Light | Reinventing herself, navigating the world as a sensitive soul and unlearning toxic diet culture.

The Emma Guns Show

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The Importance of Recovery From an Eating Disorder

I had an eating disorder for so long. It's simultaneously like your best friend and your worst enemy. I enjoyed the control that it allowed me to think I have. And when I went to professionals and when I was like, I can't carry on like this, but I also don't want to let go of this control. "It was years before I actually did it"

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