4min chapter

The Wellness Scoop cover image

Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi

The Wellness Scoop

CHAPTER

Are They a Fad or a Fact?

Every week, Dr. Jim Menoumen and I try out various different wellness trends to see whether they're based on science or a passing fad. And our fact or fad this week is adaptogenic mushrooms. These herbal health products supposedly increase the body's resistance to stress - which we probably all could benefit from. But are they a fact? Are they a fad? Let's find out!

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