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483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD

The Genius Life

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Embracing Self-Compassion and Gratitude

This chapter explores self-compassion and the shared struggles of humanity, highlighting how recognizing common challenges can foster personal growth. It discusses the importance of cultivating a consistent practice of gratitude to enhance resilience and mental well-being, even amidst life's difficulties.

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