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3min chapter
#501 Vinny Uzi Shares His BRUTALLY HONEST Thoughts on TRT, Dieting, Gym Culture & More!
Joe DeFranco's Industrial Strength Show
Insights on Gym Culture, Training Evolution, and Holiday Eating
This chapter delves into the challenges of commercial gym environments, examining training methods and the debate over fasted versus fed cardio. Personal stories and discussions about holiday eating traditions add depth to the conversation, making it both informative and relatable.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode