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#501 Vinny Uzi Shares His BRUTALLY HONEST Thoughts on TRT, Dieting, Gym Culture & More!

Joe DeFranco's Industrial Strength Show

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Insights on Gym Culture, Training Evolution, and Holiday Eating

This chapter delves into the challenges of commercial gym environments, examining training methods and the debate over fasted versus fed cardio. Personal stories and discussions about holiday eating traditions add depth to the conversation, making it both informative and relatable.

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