2min chapter

Mind Pump: Raw Fitness Truth cover image

1923: How to Know if Your Training Volume is Ideal for Your Body, Ways to Improve Knee Stability, How to Get a Christmas Tree Back & More

Mind Pump: Raw Fitness Truth

CHAPTER

Getting Shrunk - Is That a Good Idea?

Bodybuilders typically have really long muscle belly. Low Latin certions, so long muscle bellies is typically what you'll see with bodybuilders. It gives them this bigger look, for example, and you can have lats that attach high or attaching lower. But if you want this, you're going to have to get shredded. If you've been working out for a few years consistently and train your back consistently and you get shredded, you'll,. you'll have it.

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