The Food Programme cover image

Medicinal mushrooms – magically good for our health?

The Food Programme

CHAPTER

The Benefits of Taking a Mushroom Supplement

It's just dual extracted lion's mane mushroom extract. That sounds like a marketing tactic in my books, so we're very much leaving it to individual companies to kind of decide what side of the line they want to be on. These specific types of mushrooms, these new tropic mushrooms, are seen to be generally safe for now. I think when things are generally safe and you know that actually you're comfortable with being out wanting to pay for something, then try it. But try it in a way that you're being curious about it and actually is it helping you? And if you're not noticing a difference, then perhaps that's something you don't need to be spending your money

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner