Love, Happiness and Success with Dr. Lisa Marie Bobby cover image

#357 - Are You In an Emotionally Enmeshed Relationship?

Love, Happiness and Success with Dr. Lisa Marie Bobby

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How to Have Healthy Boundaries

The first step in having healthy boundaries isn't knowing what it is that your boundaries are. And if you have a lifetime of managing others and paying more attention to how other people feel than you have with yourself, you might not even have clarity about what your boundaries need to be. "Having boundaries is being emotionally available, vulnerable, authentic, but also clear on what your own limits are," she says.

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