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Episode #66: Succeeding On The Journey of Porn Addiction Recovery - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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How to Stop Stress Inducing Things in Your Life

The last test i have to do is a cortisal test. Across the entire day, we have to look at how my cortesal is spiking. So if i gat quart quartusal spikes in the day, i need to do something to offset that so i can get well. And honestly, i've tried to take out as many of those stress inducing things in my life. It's weird, because i've had to make really big decisions. We had to move. That's a huge decision. I have two dogs. My friend took one of my dogs, and likely her mam is going to take a poor luna lee long term,. Because i'm going

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