AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#549 - Mark Bell - Stop Being Shamed Out Of Your Competitive Edge
Modern Wisdom
How Do You Deal With Stress?
I think so many things are a skill set and these skill sets that we acquire can be ways to really dampen and mitigate the stresses in our lives. We have a tendency to day in and day out just kind of sweep some stuff under the rug swept some stuff to the side, but it's directly proportional to your capability or competence of being able to deal with it. If something lands on me awkwardly for the day and I didn't particularly like the way someone talked to me or something stressful popped up then I would think there's stuff that I need to do today it has always been in my best interest it's what makes me. For me it would be like run or lift
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode