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9min chapter
Breathing Is Easy. But We’re Doing It Wrong.
Plain English with Derek Thompson
Evolutionary Impact of Human Face Shrinkage
The chapter explores the shrinking human face phenomenon over centuries, delving into the correlation between brain growth, industrialization, and changes in diet. It discusses the consequences of smaller faces on breathing abilities, connecting modern lifestyle habits to breathing difficulties in children and adults. The chapter also addresses the negative impacts of mouth breathing on overall health, highlighting how it can disrupt sleep patterns and increase nighttime bathroom visits.
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