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A Journey Through Transformation and Mental Health
This chapter chronicles a profound personal transformation that began in 2017, sparked by an extraordinary moment of love on a trading floor. The speaker reflects on a complex journey of self-discovery, grappling with mental health challenges, particularly bipolar disorder, and exploring the balance between medication and personal coping strategies. They share their experiences with altered states of consciousness, the impact of meditation, and the importance of grounding in nature during difficult times.