
Sarah Wilson | Replay | Managing Anxiety in an Anxious World
The Emma Guns Show
00:00
I'm a Kite That Whips Up, but I've Got Hypomania, Right?
i display certain qualities that a line im and has a rough story to interupt. It's like running down a hill so fast my legs can't move fast enough to hold me. And in my case, i have a drenal crash rather than a depression. A lot of my mania is a reaction to the depression i have as a ten age. I hate it so much that i'll ricochet,. i'll summons all my energy to ricochet out of that place. But if you hang on to the diagnosis, i think it basically keeps you in the same position. Now start to push the boundaries. Learn to meditate. Find ways of modulating your idiosyncrasies
Transcript
Play full episode