AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is Your Gut a Reactant?
"I did all of my testing when I had a four month old so sleep was like a disaster to begin with it was like super chronic stress going on for months at a time just like in that window of life," she said. "Once the results came back and once you were like explaining to me each of the biomarkers and where things were at I was like this is so obviously exactly what's going on with me right now" She went from having five cups of coffee a day to 40 ounces, which would have left her dependent upon stimulants dramatically if she didn't get enough sleep.