The Greg Bennett Show cover image

Ashleigh Gentle - Olympian. 2018 WTS Grand Final gold medal, 2017 runner up ITU World Championship

The Greg Bennett Show

00:00

How to Optimize Your Life?

I put athletes at the top of the list because of their resiliency and adaptability. They've been through so many big lows, and then they climb back up and hit the highes again. I think that am so many people have realized that there's so much more to life than what they were living before. It's all about perspective, isn't it? i don't know how yi think you're getting eating good food, getting a good sleep and choosing things that make you happy? Well, i guess probably you'll always find the right way if you're doing something that you love.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app