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Mycelium Just Might Save the Bees, And Us – Paul Stamets : 624

The Human Upgrade: Biohacking for Longevity & Performance

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Fungi, Fitness, and Health Connection

This chapter explores innovative exercise techniques and the cyclical training methods that enhance physical performance through optimal recovery. It also delves into the complex relationships between fungi, human health, and the ecological balance they maintain, particularly in relation to gut health and cancer implications. The discussion highlights significant interconnections between fungi and other organisms, such as bees, emphasizing their roles in biodiversity and disease.

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