The Careless Talk Climbing Podcast cover image

E87: Neil Gresham - Training, grading, the social media landscape and the most physical form of climbing

The Careless Talk Climbing Podcast

00:00

Peak Performance and Personal Evolution

Exploring the training methods and mindset of a climber, highlighting the balance between training and performance phases. The chapter reflects on a challenging climb completed, leading to a shift towards a more relaxed climbing approach due to personal growth and changing priorities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app