Episode 59: Melissa Orlov
The AAMFT Podcast
00:00
Adult a Dh D and the Emotional Disregulation
There is a physiological aspect to it. Adults with a dh d make a lot of emotional content, and they have very poor braks on that content. You may have lived your entire life being emotionally disregulated, that does not mean that it's health in your relationship. There are techniques that you can explain to couples. One of my favorites is using verbal cues to interrupt an anger before it escalates or to notify your partner if you are feeling overwhelmed.
Transcript
Play full episode
