Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Understanding Avoidant Attachment Dynamics

This chapter explores the intricacies of anxious and avoidant attachment styles, highlighting how securely attached individuals can foster self-sufficiency in relationships. It examines the emotional complexities faced by avoidant individuals, including their struggles with intimacy and the significance of self-awareness and supportive partners.

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