SelfHealers Soundboard cover image

Episode 51: How To Feel Hopeful During A Difficult Time

SelfHealers Soundboard

00:00

Are You Feeling Hopeless When You've Checked All the Boxes?

i imagine speaking to a lot of listeners out there who do or are at that rock bottom, given actual objective circumstances. And i think it's also important here to speak to those of you who may be listening, who may be don't have the world crumbling around you but yet still have a really hard time accessing hope. We're not necessarily wired to see the hopeful thing first, because that's not going to be what keeps us safe. What's going to keep us safe is seeing the possible threat first.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app