
Judson Brewer: The Mindful Way to Kick a Craving
Tricycle Talks
00:00
The Craving Mind and the Eightfold Noble Path
The book is about the craving mind. So you're really sweeping a lot of behavior into addiction. Did you find one pattern that is the pattern of addiction? There was one pattern and this actually came from studying my own addicted mind. It's all suffering. Yup. Welcome to the club.
Transcript
Play full episode