Reclaiming Agency Before Anger Explodes

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On today’s episode, we hear about:

• A man trying to control his anger around his family
• A mom wondering how to tell her kids about their family secret
• A husband struggling to get his wife to go to therapy

Next Steps:

💬 Get the free Conflict Game Plan by Dr. John Delony.

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📞 Ask John a question! Call 844-693-3291 or send us a message.

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❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Episode Chapters:

00:00 Intro

00:01:34 My Rage Is Destroying My Relationships

00:19:46 My Mom’s Doctor Is Secretly My Dad

00:31:37 My Wife Refuses to Go to Therapy

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