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The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124
The School of Greatness
I Delicious, but It's Not Good for You
The brain rewards the body every time it engages in behaviour that favors survival and reproduction. We've changed our environment from an environment of scarcity, where it was really hard to get enough to eat pepleiancetobone,. Now we live in an environment of abundance. And these highly processed s are so appealingas they they play off those ancient mechanisms, the salt, the sugar, the process nature of it. Well, you have to override that biology if your goal is to survive long and well, ye, not survive unwell - which is what we've trained our society to do. It's like not o suffer for as long as possible, but live as long, happy
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