Pulling The Thread with Elise Loehnen cover image

The Fallacy of Time Management (Oliver Burkeman)

Pulling The Thread with Elise Loehnen

00:00

The Power of Therapy

"There's still that gap left to close between this sort of fantasy of being sort of trans human and the reality," she says. "To spend an hour a week working through your emotions means you're not an over full sponge when it's time to face the rest of your life." BetterHelp is online therapy that offers video, phone, and even live chat sessions with your therapist. They have licensed therapists who specialize in depression, anxiety, sleep disturbances, trauma, anger, family conflicts, LGBTQA issues, grief, and self-esteem.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app