
159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura
The E3 Rehab Podcast
00:00
Managing Tendinopathy: Strategies and Insights
This chapter explores effective management techniques for Achilles and patellar tendinopathy, emphasizing the significance of understanding pain types and appropriate stimulus levels in rehabilitation. It also highlights the influence of general health, metabolic factors, and circadian rhythms on tendon healing and recovery, while reflecting on evolving management strategies.
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