2min chapter

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Daniel Z. Lieberman: Hidden Potential of the Unconscious Mind

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

CHAPTER

The Relationship Between Consciousness and the Unconscious

The ego takes far too much credit for agency of what goes on and most of it is the unconscious. The conscious mind has a limited ability to choose. It would be nice if we could increase that and be a little bit less instinctual and a little bit more rational.

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