2min chapter

Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes: The modern habit that's destroying your relationship!

Keeping It Real: Conversations with Jillian Michaels

CHAPTER

Navigating Smartphone Distractions in Relationships

This chapter explores the negative impact of smartphone usage on personal relationships and highlights the need for open communication. Practical strategies are offered to improve interactions between partners by setting phone usage rules and reducing distractions.

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