2min chapter

The Power of Journaling cover image

5 Reasons Why Life Design Is So Worth It

The Power of Journaling

CHAPTER

Design Sometimes, Most of the Time, Everyone Benefits

Journalling is a daily journaling practice that aims to improve the quality of your life. This week, we look at how one person's perspective can change our whole lives. Journalling: 30 days of joy will be broadcast on BBC One this Saturday and Sunday from 9pm ET/PT.

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