Dr. Chris Masterjohn on Keto, Carnivore Diets, Vitamin D
David Gornoski
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A Kid's Guide to Getting Pastured Butter and Stick It in the Freezer
"It was a real big meal that was had multiple servings. So I'm sure that they ate less crap when they went back home because they were full, but it was generally two tall glasses of full fat milk," he says. "And then a rotating stew of either meat or fish with different types of bone broths and vegetables."
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