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DL Ep.3: Beyond Burnout - Research Discussion

Dharma Lab

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Shifting from Doing to Being: The Art of Presence

This chapter emphasizes the shift from a 'doing' mindset to a 'being' mindset in daily life, encouraging listeners to take moments to unwind and be present. It discusses practical methods for achieving this state, particularly for healthcare providers, and the positive effects of integrating these practices into their routine.

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