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Growing Courage with Stephanie Anne Hughson

CPTSD Medicine Podcast

CHAPTER

The Evolution of Coaching

Stephanie Coontz: I think it's natural for people that are new to coaching to kind of start, especially when the investment feels like, well, I've never spent this. When you can stay plugged in and realize like, this is benefiting me, but I'm still trying to figure out what this feels like, then you're able to build a relationship with your coach. She says we have to take accountability of our investments before we make them. "I just believe this will impact my life for the rest of my life," she said.

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