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When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group

Dhru Purohit Show

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Do Less Than You're Capable Of

A lot of people set unrealistic goals for the new year, such as going to the gym seven days a week. "We kind of set ourselves up for failure when we set two big of goals that we know we're not going to be able to manage long term," he says. A friend of ours drew Bassan Terrazi, an author who has this thing where he says, you know, do less than you're capable of.

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