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We are all bodily beings. You do not have a body, you are your wise, sense-making, intuitive, feeling body! And yet, modernity has found itself in a disembodied state; we live in the mind and merely exist in a body.
Mark Walsh, the embodiment anti-guru, is here to reconnect the mind-body divide and bring us back home. He’s trained local NGOs in conflict zones, taught meditation to soldiers, and even has a black belt in aikido, helping organisations and coaches to work with the body to rediscover its intelligence.
It’s a delight to share Mark’s beautiful and vital work with you all - join us for an hour of embodied wisdom, neuroscience and powerful facilitation tips - free from woo-woo.
Find out about:
- What embodiment is and how we can relearn it
- How to integrate embodiment practices into facilitation, for a richer experience
- The role of Aikido in peacebuilding, trauma work and facilitation
- Learn about the practical state regulation technique of ‘centring’
- How we can read a room through an embodied assessment
- Why we need to use more exact language for terms like ‘energy’ and ‘holding space
Don’t miss the next episode: subscribe to the show with your favourite podcast player.
Links:
Watch the video recording of this episode on YouTube.
Top 12 Embodiment Coaching Techniques
Connect to Mark Walsh:
LinkedIn
Website
Instagram
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You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/
