11min chapter

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Cara Fautley - Connected Health & Fitness Summit 2025

Future of Fitness

CHAPTER

Evolving Perspectives on Health and Fitness

This chapter examines the changing views on health and fitness in the post-pandemic world, highlighting the emphasis on longevity and holistic wellness over mere aesthetics. It discusses the need for inclusive workout environments and addresses the intimidation often felt in traditional gym settings. The conversation also touches on the role of community, emerging fitness trends, and the impact of AI on the industry.

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