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Introduction
Every year around thanksgiving, people reflect on what they're most thankful for. Did you know that this tradition has the power to re wire your brain? While it's great to count your bless ings on days like thanks Thanksgiving, practised regularly throughout the year can have tremendous benefits o keep your brain and your body happier and healthier. In this quick braine episode, i'll share with you how gratitude can change your brain and change your life.