
Procrastination Hacking: the best from Navy Seals, Stoics, Olympic Athletes and Neuroscientists - the art and science of making it happen today for better tomorrow.
Change Wired
00:00
Overcoming Procrastination and Embracing Action
This chapter emphasizes the importance of self-care and starting small to avoid procrastination. They also discuss creating urgency, embracing challenges, and using reminders to stay on track.
Transcript
Play full episode