Pain Wants to Be Healed (with Vienna Pharaon)
The World's First Podcast with Erin & Sara Foster
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Finding Compassion for Your Mom and Dad
"I love my mom and dad. Like I have really in the, in the big picture, like good relationships with my parents," she says. "That's going to be the next phase for me is diving in to finding compassion for them." A psychotherapist advises that you think of your mother as your grandmother's daughter; it can help shift perspective.
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