Why How We Select Young Sporting Talent Is Probably All Wrong
The Real Science of Sport Podcast
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How to Judge Running Economy
Trent Stalingworth: We don't really know what makes good running economy. And we get lucky a little bit drunk on aesthetics, it's not all there. A study that he then linked to was published in the European Journal of Sport Science in 2021. 35% zero out of five ranked right. 47% got one out of the five. 12% got two out of five and six percent three out of five. But how do you judge economy? What does that- I'll get to that.
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