359. Only the Second Podcast I've Ever Removed
The Thyroid Fixer
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The Importance of Copper in Weight Loss and Thyroid Health
This chapter discusses the significance of copper in weight loss and its role in thyroid health. It explores how certain supplements can affect copper bioavailability and provides recommendations for a copper-rich diet and specific copper supplements. The chapter also highlights the connection between low copper levels and thyroid problems, as well as the relationship between copper and iron accumulation in fat formation.
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