Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done
Smart People Podcast
00:00
Is Social Media a Drug Hit?
The analogy many of us have heard that our phone or social media is essentially a on-demand drug hit. And happiest simply created by chemicals, neurotransmitters. "There's there's some truth to that," he says. But when people do have periods of focused work, they can accomplish something and be deeply rewarded.
Transcript
Play full episode
