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Diet Mistakes that Cause Depression and Anxiety with Dr Idz, MBBS, MRes
The Neuro Experience
The Smiles Trial Revealed a Significant Effect on Depression
Dr Feliz Jacker conducted a 12 week control trial to assess whether a modified mediterranean diet could benefit people with moderate to severe depression. He found that after incorporating this modified minuteranean style diets, around 30 percent of the clinically depressed patients achieved actual remission in their condition. The clinical depression had improved so much that it was categorized as in remission.
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